Heather was first introduced to Pilates at age 10 when her mother began teaching the classical mat system. After moving to New York City, she was able to experience Pilates on the different apparatus and was smitten with how the system worked her deep muscles and allowed her to grow a little taller.

Along with completing her Pilates Teacher Training from Real Pilates, she also received her BA in Communication and Performing Arts – Dance from the University of Hawaii at Hilo, as well as receiving her MA in Performing Arts Administration from NYU.

Though she has tried her hand at Production Management and General Management for the Performing Arts, she much prefers giving personalized attention and custom workouts to clients to make them feel stronger, more flexible and more aligned in their everyday lives.